Anderson Area YMCA

Silversneakers Stability
with Angela

April 14 (Friday)
at 9:15 am

Class length
45 minutes

Location
Studio 2

For the active older adult, Stability is designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time.

Reservations

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